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    Understanding high glucose numbers
    Juanita Weaver-Reiss
    • Nov 29, 2018
    • 2 min

    Understanding high glucose numbers

    To understand and manage glucose numbers, it is important to know some basic information. What are the targets that glucose should be? Before meals - 80 to 130 2 hours after meals - less than 180 Bedtime - 90-150 Ask your provider for your individual target numbers. Your numbers may be different than those listed. The reason why you may have different targets is that each person is individual when it comes to managing your diabetes. 2. Understanding high glucose - hyperglyce
    3 views0 comments
    What do all of those numbers mean?
    Juanita Weaver-Reiss
    • Nov 26, 2018
    • 2 min

    What do all of those numbers mean?

    This is a continuation of the 9 essential things to know if you have diabetes. I will be focusing on the way to look at glucose numbers to understand why they are high or low. The question Why do my glucose numbers go up an down? This is a common question that I hear over and over. It is not just people who are newly diagnosed that are confused by this. It is also people who have diabetes for years. It is a common frustration. In some cases, the provider doesn't help much. Th
    3 views0 comments
    How to look at blood glucose numbers
    Juanita Weaver-Reiss
    • Nov 15, 2018
    • 2 min

    How to look at blood glucose numbers

    Number four of the Nine essential things to know if you have diabetes Blood glucose targets There are a lot of numbers that are associated with having diabetes. What I mean is this: There are numbers to know when you check your glucose. There is the A1C. There are cholesterol values to know and understand. There is microalbumin to know about. And then there is the blood pressure target as well. As far as the blood glucose numbers: Ask your doctor what are my targets and w
    5 views0 comments
    How to manage food?
    Juanita Weaver-Reiss
    • Nov 5, 2018
    • 2 min

    How to manage food?

    This is a continuation of the previous blog 9 essential things to know if you have diabetes. I am going to be talking about the third thing to know. Food that you love If you are like me, there are certain foods that I really like a lot. What this means is that liking certain foods and being able to eat them is important. So with that being said I would like to talk the item that I have listed as Number 3 in the 9 essential things to know if you have diabetes. Drum roll pleas
    8 views0 comments
    9 tips for better managing diabetes
    Juanita Weaver-Reiss
    • Oct 23, 2018
    • 3 min

    9 tips for better managing diabetes

    9 essential things to know It doesn’t matter if you have had diabetes for many years or if you are newly diagnosed. There are some very important things that you need to know about your diabetes in order to do what I call “managing your diabetes and not letting it manage you.” Number 1 - You are still the same person you were.... You are still the same person you were before you were diagnosed. That means you are a person first. You are wife, mother, or daughter. You are a fa
    7 views0 comments
    9 essential things to know - Wrap up
    Juanita Weaver-Reiss
    • Jan 18, 2018
    • 4 min

    9 essential things to know - Wrap up

    “Knowledge is power? No. Knowledge on its own is nothing, but the application of useful knowledge, now that is powerful.” ― Rob Liano It is more than knowing what to do. It is how to use the information you get in a practical way. When I started writing about the "essential" things to know, I thought it would be 9 blogs/posts and then done and dusted, and on to the next topic. But with eyes, feet, kidneys, heart, A1C, glucose numbers, blood pressure, and ultimately, you at t
    11 views0 comments
    Part 9 in the series of 9 essential things to know if you have diabetes
    Juanita Weaver-Reiss
    • Dec 29, 2017
    • 4 min

    Part 9 in the series of 9 essential things to know if you have diabetes

    I am continuing with the 9 essential things you need to know if you have diabetes. Another test to have done to reduce your risk. This one is called the microalbumin test. This is a urine test. It is used to detect very small amounts of blood protein (albumin) in the urine. It is used to detect early signs of kidney damage. The test is usually done one time per year. The kidneys are about the size of your fists. They are filtering systems, but so much more. As far as the filt
    2 views0 comments
    How do I stay prepared? Number 8 of the 9 essential things to know if you have diabetes
    Juanita Weaver-Reiss
    • Dec 4, 2017
    • 2 min

    How do I stay prepared? Number 8 of the 9 essential things to know if you have diabetes

    Another in the series of the 9 essential things to know if you have diabetes - # 8. Be prepared. It is not just for boy scouts, but it is also important for a person who has diabetes to know what are the needed supplies to carry. Your particular supplies may be slightly different than the list below. Perhaps it would be good to have a basic and then additional items in your supply kit that you always carry with you if you take insulin. Basic supplies: glucose meter and test s
    11 views0 comments
    What are ways to look at low blood glucose levels?
    Juanita Weaver-Reiss
    • Nov 15, 2017
    • 1 min

    What are ways to look at low blood glucose levels?

    Wishing you Best Health, Juanita #9essentialthingstoknowifyouhavediabetes #dietitian #diabeteseducator #lowbloodglucose #hypoglycemia #howtoanalyzebloodglucose
    6 views0 comments
    4 steps to understand glucose numbers - part of the 9 essential things to know if you have diabetes
    Juanita Weaver-Reiss
    • Aug 28, 2017
    • 2 min

    4 steps to understand glucose numbers - part of the 9 essential things to know if you have diabetes

    This is a continuation of the 9 essential things to know if you have diabetes. I will be focusing on the way to look at glucose numbers to understand why they are high or low. The question "I don't know why the numbers go up or down." This is a common statement that I have heard over and over. It is not just people who are newly diagnosed that are confused by this. It is also people who have diabetes for years. It is a common frustration. In some cases, the provider doesn't h
    10 views0 comments
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