Fresh Green Salad with Feta

Is your healthy food making you sick?

Understanding Food Sensitivities

It is difficult to identify what the foods and chemical sensitivities a person may have.

Why it is difficult to identify what is causing your symptoms

A symptom may not show up after eating a food you are sensitive to for up to three days.


You may not have a reaction from a food you are sensitive to if you eat a little of the food. You may only have a reaction from that food if you eat larger portions of it.


Even some of the so-called anti-inflammatory foods, such as salmon, parsley, turmeric, ginger, blueberry, and any “healthy” food can be reactive.


Medical Conditions Where Food Sensitivities Can Play a Primary or Secondary Role


  • Irritable Bowel Syndrome

  • Functional Diarrhea

  • GERD

  • Crohn’s Disease

  • Ulcerative Colitis

  • Microscopic Colitis

  • Lymphocytic Colitis

  • Cyclic Vomiting Syndrome


  • Migraine


  • Autism Spectrum Disorders

  • Epilepsy

  • Depression

  • Insomnia

  • Restless Leg Syndrome


  • Figromyalgia

  • Inflammatory Arthritis

  • Rhuematoid Arthritis


  • Atopic Dermatitis

  • Urticaria

  • Psoriasis

  • Chronic Fatigue Syndrome


  • Interstitial Cystitis


  • Obesity

  • Diabetes


  • Polycystic Ovary Syndrome