Follow Juanita

Tel : 937-867-0115

© 2023 Nutrition and Health Works, LLC

  • Facebook Clean Grey
  • Twitter Clean Grey

Another new thing...

September 20, 2016

More than just writing a blog and posting every so often, want to stay fresh and energized! So I have done another small twist and hoping to provide more information than with just the written word.


I have started a YouTube Channel to post information via videos. Hoping that people will subscribe. Plan to have videos on a variety of topics.


First topic herbs and spices. Now I know that is not sizzling or a latest hot topic but it is in line with the topics of shopping, cooking, and ways to plan a menu.


So the site for the channel is


Hoping you will check out, tell your friends, and that you and they will subscribe to see upcoming videos.





Please reload

Featured Posts

2 steps to get started with the "non diet" way of losing weight

August 16, 2018

Please reload

Recent Posts

October 30, 2019

August 15, 2019

July 27, 2019