Carbohydrate Counting is the cornerstone for managing blood sugars.
 
This package helps with label reading. It also contains everything your client will need to learn and master carbohydrate counting:
 
For food they have prepared at home
For individual foods
For label reading
 
The toolkit includes:
Carbohydrate Counting Assessment Worksheet
 
Carbohydrate Counting Using the Food Label
Basic label reading guide
 
What to know about food factors handout
Tools needed
Benefits of using food factors
 
Food diary for carbohydrate counting
 
Food Factor Reference List and Client Food Factor List
A listing of food factors for grains/breads, fruit, vegetables, cereals, etc
Blank log sheet for food factor of foods normally eaten
 
Using Carbohydrate Food Factors Handout
how to use the food factor
for recipes
for label reading
for individual foods
 
Worksheets for Carbohydrate Label Reading
Worksheets for basic carbohydrate counting
Worksheets for using Food Factors
Answer guide for both sets of worksheets
 
Tools to count carbohydrates Handout
Resources to count carbs
 
The 37 page Carbohydrate Counting Handout Package contains the following handouts: