Do you need an easy way to help your clients transition their diets to include more fruits, vegetables, whole grains, and nuts?
 
The Diet makeover worksheet to the Mediterranean diet is an excellent tool to help you accomplish this!
 
The diet makeover worksheet can:
Give your clients a visual tool to use
A easy way to transition a client's diet to increase fruits, vegetables, whole grains, nuts
 
The two page diet makeover worksheeet is easy to use.
Your client writes down foods they typically eat during the day.
In the makeover column, they will:
add one to two fruits, vegetables, whole grains, or nuts to eat each day as a way to transition to the Mediterranean or Dash diet
replace refined foods, higher calorie foods, and meats to transition the diet to be more plant based
 
The Diet makeover worksheet for the Mediterranean diet is part of the Let Your Food be Your Medicine Powerpoint presentation package along with other handouts. Save 10% when you upgrade to the Let Your Food be Your Medicine Powerpoint Presentation Package.