Do your clients have questions about the hunger scale when they start using mindful eating?
 
The Hunger Scale for Mindful Eating handout gives your clients the following benefits:
A easy to follow guide for identifying hunger and fullness/satisfaction levels
Identify how hungry they are and if the desire to eat comes from real hunger
Clients will learn more about their body's cues and learn to respond appropriately to those
 Increase ability to recognize difference between hunger and emotional/stress eating
 
Using the Hunger Scale Handout included:  Increases your clients understanding of the hunger scale and it's use
Describes the hunger and fullness levels in detail
Explains how to use the hunger scale
Gives tips for using the scale
 
The Hunger Scale for Mindful Eating Handout is a one page handout that is part of the Mindful Eating in a Crazy World Powerpoint Presentation Package. Save 5% when you upgrade to the Mindful Eating in a Crazy World Powerpoint Presentation Package.