Do your clients who are doing mindful eating need help to incorporate mindfulness into their grocery shopping?
 
The one page handout Mindful Eating Grocery Shopping handout gives your clients the following benefits as part of mindful eating plan:
Ways to plan menus
Tips for decreasing stress while shopping
A guide for choosing healthier foods
 
The Mindful Eating Grocery Shopping Handout is a one page handout that is part of the Mindful Eating in a Crazy World Powerpoint Presentation Package along with interactive activities and other handouts. Save 10% when you upgrade to the Mindful Eating in a Crazy World Powerpoint Presentation Package.