Do your clients with diabetes ask you about what foods to eat to help with reversing diabetes?
 
It is more than just counting carbohydrates! It is also about choosing foods that provide phytochemicals, antioxidants, fiber, omega-3 fatty acids, and other nutrients to:
 
Feed the microbiome
Decrease inflammation and oxidative stress
Increase insulin sensitivity
Stimulate insulin production and insulin signaling
 
The eight pages Plant Based Diet for Diabetes Remission Handout includes:
Ways to increase phytochemicals and antioxidants
Food groups and amounts to include in diet each day
Omega-3 recommendations
Nuts and seeds nutrition
Reccommendations for fiber intake
Ranking whole grain choices
Foods to choose for fiber
 
The Plant Based Diet for Diabetes Remission handout is part of the Plant Based Diet for Diabetes Remission Package. Save 10% when you upgrade to the Plant Based Diet for Diabetes Remission Package.