Do your clients with diabetes ask you about what foods to eat to help with reversing diabetes?
It is more than just counting carbohydrates! It is also about choosing foods that provide phytochemicals, antioxidants, fiber, omega-3 fatty acids, and other nutrients to:
- Feed the microbiome
- Decrease inflammation and oxidative stress
- Increase insulin sensitivity
- Stimulate insulin production and insulin signaling
The eight pages Plant Based Diet for Diabetes Remission Handout includes:
- Ways to increase phytochemicals and antioxidants
- Food groups and amounts to include in diet each day
- Omega-3 recommendations
- Nuts and seeds nutrition
- Reccommendations for fiber intake
- Ranking whole grain choices
- Foods to choose for fiber
The Plant Based Diet for Diabetes Remission handout is part of the Plant Based Diet for Diabetes Remission Package. Save 10% when you upgrade to the Plant Based Diet for Diabetes Remission Package.
Plant Based Diet for Diabetes Remission
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