Are your clients who have diabetes looking for ways to lower their postprandial blood sugars?
 
Using resistant starches as part of their food choices may be a way to lower blood sugars.
 
This one page handout explains:
 
What resistant starches are
The benefits of eating resistant starches
What foods fit into the category of resistant starches
Ways to add resistant starches into the diet
 
This handout is part of the Food & Lifestyle Strategies for Managing Postprandial Blood Sugars handouts and the Beyond Diabetes Basics Package along with other handouts. Save 15% when you upgrade to the Beyond Diabetes Basics Package.