It's time to take a different approach.
My name is Juanita. Instead of dieting, there is another way to go.
I will give you the steps you need to stop the dieting roller coaster, stop emotional eating, and to get to the body you will love being in!
Here are just some of the results that my clients have achieved by working with me
Having less pain with moving
Increased awareness of feeling full and hungry
Increased physical activity
Ending emotional eating while learning how to deal with the negative emotions
Feel in control with food
Are you ready to end the cycle of dieting? Are you ready change your relationship with food?
We will chat about your experiences with dieting/emotional eating - and where you want to be instead.