Do your clients think of exercise as being difficult to start and stick with?
The 5 Ways to Move More – Exercise/Activity Handout Worksheet will give a new approach to introducing activity and in helping your client keep moving!
The 2 page handout and worksheet includes information on:
5 easy ways to move more
Introduce a new way to view and experience moving/activity
- Activity – instead of exercise
- Enjoying activities – instead of using activity to “burn” calories
- Incorporate the concept of mindfulness and emphasize how activity makes your client feel
This handout is part of A Stress Free Holiday PowerPoint Presentation Package along with other handouts and worksheets. Upgrade to the A Stress Free Holiday PowerPoint Presentation Package and save 20%!
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5 Ways to Move More Handout and Worksheet
INSTANT DOWNLOAD: Once you purchase this item, it will be available for download. Because this is a digital file, no refunds will be made.
The file will be available to you for 30 days after your purchase.
LICENSE: You may not share, sell, or distribute the file.