The Let Food be your Medicine handout gives your clients:
- Foods to include in their diets to contribute to overall health and well-being
- Simple tips to make their diet healthier
The problem is the Standard American Diet (SAD)! 63% of the diet comes from processed foods and 12% from plant foods ---- 1/2 of those calories comes from French Fries!
The effects from eating this diet are high blood pressure, heart disease, overweight/obesity, osteporosis, inflammation, diabetes, and certain types of cancer.
Benefits for you as the health educator:
- Provides a simple way to educate your clients
- Foods that provide benefits for gut health, antioxidants, and needed nutrients are clearly identified
- Tips for including foods in diet are listed
The Using Food as Medicine Handout is part of the Let Food Be Your Medicine Handout Package and Let Food Be Your Medicine PowerPoint Presentation Package. Save 10% when you upgrade to the Let Food Be Your Medicine Handout Package.
Using Food as Medicine Handout
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