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    9 ways to lose belly fat & Weight - And love your heart
    Juanita Weaver-Reiss
    • Feb 21, 2018
    • 3 min

    9 ways to lose belly fat & Weight - And love your heart

    This is probably the number one question that I get from most of my clients. The question is "How do I lose this fat around my belly?" I...
    30 views0 comments
    A recipe to love your heart with - Black Bean Burgers
    Juanita Weaver-Reiss
    • Feb 16, 2018
    • 2 min

    A recipe to love your heart with - Black Bean Burgers

    Beans are a food that are good for your heart, weight, and health in so many ways. They are loaded with soluble fiber and insoluble...
    13 views0 comments
    Sending myself a valentine: A way to love your heart that is a paradox
    Juanita Weaver-Reiss
    • Feb 8, 2018
    • 3 min

    Sending myself a valentine: A way to love your heart that is a paradox

    I love movies books and movies where the plot is full of twists and turns. The kind where you are reading or watching, think that the...
    8 views0 comments
    Romance starts here....Sending yourself a valentine
    Juanita Weaver-Reiss
    • Feb 4, 2018
    • 2 min

    Romance starts here....Sending yourself a valentine

    The art of romance, hmm. That is definitely a subject that is appropriate for the month of February. You could turn to music and play a...
    6 views0 comments
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