IBS

All Posts
how to stay motivated
Dietitian in the kitchen
Cooking
recipe
diabetes
holiday tips
Fast not fussy meals
Valentine ways to love yourself
heart health
weight loss
belly fat
health challenge
gluten free
mindful eating
leap
autoimmune
2 week difference
eczema
IBS
migraines
fibromyalgia
webinar
sleep
immune system
stress reduction
mindfulness
immune health
Vitamin D
steps to improve immune health
diets
weight loss

Jun 17
2 min

Wing it Wednesday - Crackers

I was always asking a lot of questions when I was younger. I think I nearly drove my mom crazy with all of the questions. She really liked

22 viewsWrite a comment

Juanita Weaver-Reiss

Apr 30
3 min

Try it Thursday - Portuguese sausage and kale soup and bonus offer

This soup is really simple to make and has a wonderful flavor. The first time I made this soup, the kale was not cooked all the way.

6 viewsWrite a comment

Juanita Weaver-Reiss

Apr 11
2 min

Why do Leap now (of all times)?

hear all kinds of reasons not to do Leap for your autoimmune issue. Let's do a twist and talk about why now is one of the best times to do

15 viewsWrite a comment

Juanita Weaver-Reiss

Mar 24
1 min

Try it Tuesday - Gluten free Almond flour, Flaxseed, applesauce bread

It is almost cake like in texture, but I still would put it in the category of bread and not a cake.

40 viewsWrite a comment

Juanita Weaver-Reiss

Mar 22
1 min

Are you eating foods that are making you sick?

Millions of people suffer from food sensitivities. Even foods you consider healthy foods, may be causing your symptoms.

4 viewsWrite a comment

Juanita Weaver-Reiss

Mar 17
2 min

Try it Tuesday - Almond cookies - Gluten free

It is sometimes the small details. It is the chocolate chips. Or the Almonds on top of the cookies. Simple Almond Cookies

20 viewsWrite a comment

Juanita Weaver-Reiss

Feb 27
1 min

Here is what happens...!!!!

It only take 2 weeks to feel better from your IBS, migraines, eczema, and fibromyalgia. www.nutritionandhealthworks.com/2weeks

2 viewsWrite a comment

{"items":["5e8ce6a9ee2d11002d815cf1","5eaada134b130b00173f1e52","5e91ddf97eea5b0017d28d19","5e7a2b5659a74c0017338920","5e77a45e708ce6001767e7b4","5e70d541cfb1540017d5967c","5e583887af0ae000179b6228"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"themeName":"color_12","value":"rgba(175,203,224,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}