Juanita Weaver-ReissFeb 211 minIf you can't pronounce it, ....If you pick up foods at the grocery store and look at the ingredient list, you might need to take a class in another language. What do I...
Juanita Weaver-ReissNov 4, 20203 minWing it Wednesday - Flaxseed meal tortillasI had never really eaten flaxseeds in any form when I was younger. I have been trying new foods in the last two years and flaxseed meal...
Juanita Weaver-ReissJun 17, 20202 minWing it Wednesday - CrackersI was always asking a lot of questions when I was younger. I think I nearly drove my mom crazy with all of the questions. She really liked
Juanita Weaver-ReissMay 11, 20202 minWhat is your number? Your Vitamin D level is important. It seems to have a direct link to outcomes of Covid-19 and protects against respiratory infections.
Juanita Weaver-ReissApr 30, 20203 minTry it Thursday - Portuguese sausage and kale soup and bonus offerThis soup is really simple to make and has a wonderful flavor. The first time I made this soup, the kale was not cooked all the way.
Juanita Weaver-ReissApr 10, 20201 minAnother tool for stress managementAnother tool to help... Journal your thoughts and feelings. Use your journal to write down a gratitude list. What you need - paper and a
Juanita Weaver-ReissApr 8, 20201 minFind the stillness In the midst of movement and chaos, keep stillness inside of you. Deepak Chopra