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Jun 24
1 min

A different twist to cornbread - Wing it Wednesday

I grew up on cornbread and beans. Which a wonderful Southern dish/food. The cornbread was always a little sweet. Not sure why.

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Juanita Weaver-Reiss

Jun 17
2 min

Wing it Wednesday - Crackers

I was always asking a lot of questions when I was younger. I think I nearly drove my mom crazy with all of the questions. She really liked

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Juanita Weaver-Reiss

Apr 30
3 min

Try it Thursday - Portuguese sausage and kale soup and bonus offer

This soup is really simple to make and has a wonderful flavor. The first time I made this soup, the kale was not cooked all the way.

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Juanita Weaver-Reiss

Mar 31
2 min

Try it Tuesday - Butternut Squash Arborio rice soup + risotto

Yes, the next step is soup. Even though, I thought I wasn't a big fan of soup made out of butternut squash.

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Juanita Weaver-Reiss

Mar 24
1 min

Try it Tuesday - Gluten free Almond flour, Flaxseed, applesauce bread

It is almost cake like in texture, but I still would put it in the category of bread and not a cake.

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Juanita Weaver-Reiss

Mar 17
2 min

Try it Tuesday - Almond cookies - Gluten free

It is sometimes the small details. It is the chocolate chips. Or the Almonds on top of the cookies. Simple Almond Cookies

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Juanita Weaver-Reiss

Mar 10
2 min

Try it Tuesday - Tortillas Gluten free

If you love bread and/or tortillas, this is the recipe to try. Even though it is gluten free, it tastes great!

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Juanita Weaver-Reiss

Mar 3
1 min

Try it Tuesday - Cranberry Hummus

Try it Tuesday cranberry hummus. If you have had hesitations about doing the Leap diet, let's talk about what may be stopping you.

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Juanita Weaver-Reiss

Feb 17
1 min

Make it Monday - Granola bars gluten free

Reasons to make homemade granola bars A wonderful snack choice Something that is quick to make And is gluten free only ha

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Juanita Weaver-Reiss

Feb 10
1 min

Make it Monday - Quinoa patties

Had some extra quinoa and thought I would use them in some patties.

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Juanita Weaver-Reiss

Feb 4
2 min

Try it Tuesday - Gluten free Sweet potato pancakes

I remember certain things as a child. One of them was when my mom would make potato pancakes. I don't think the recipe was very fancy. It wa

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Juanita Weaver-Reiss

Jan 27
3 min

Make it Monday - Quinoa vegetable soup

Usually go for easier than this recipe, but.... I usually make foods that have a lot less ingredients than this recipe. I like simple. The

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Juanita Weaver-Reiss

Jan 20
2 min

Make it Monday - Flatbread Gluten free

I love bread. Perhaps most people do too. For a person who is gluten free, bread make be difficult to make at home. Flatbread is a little d

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Juanita Weaver-Reiss

Jan 14
1 min

Make it Monday - Quinoa

It is not a grain; it is a seed. There are three types of quinoa - white, red, and black. Here is the nutritional breakdown of 1 cup of

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Juanita Weaver-Reiss

Jan 7
2 min

Make it Monday - Hummus with a twist

New Year - new twist on old favorites. Found this recipe in a diabetes management magazine. Looked good so I decided I would give it a try

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Juanita Weaver-Reiss

Dec 30, 2019
2 min

Make it Monday - Gluten free pretzels

"The benefits to working with Juanita and doing the MRT/Leap diet are: Having a dietitian in my pocket.." Cindy Pretzels and mustard Whe...

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Juanita Weaver-Reiss

Dec 23, 2019
1 min

Make it Monday - Almond bread gluten free

Bread - gluten free that works for sandwiches Bread seems to be a staple at meals. It is essential to make sandwiches - if you want to make

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Juanita Weaver-Reiss

Dec 11, 2019
3 min

Make it Monday - Focaccia bread gluten free

For the recipe this week - Focaccia Bread - Double I had eaten a focaccia bread before. Didn't know how this recipe would turn out. Plus ...

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Juanita Weaver-Reiss

Dec 2, 2019
2 min

Make it Monday - no bake cookies

For people who read my blog regularly, you know I like cooking and fixing foods to be really simple and easy. The recipe(s) for this blog...

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Juanita Weaver-Reiss

Nov 25, 2019
1 min

Make it Monday - Butternut squash noodles - vegan/gluten free

A new way to fix butternut squash If this was a puzzle, perhaps the question would be, describe how to fix butternut squash. The traditio...

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