The art of romance, hmm. That is definitely a subject that is appropriate for the month of February. You could turn to music and play a lot of the romantic songs that are out there. You could wander down the aisles at any store and look at all the chocolates, the flower arrangements, or the greeting cards that are sale to tell the one you love that you have him or her close to your heart and that you are in love with them. Or you could do a google search and look up how to wr

This is the final piece for the 5th element of the 9 essential things to know if you have diabetes. I have already talked about three other factors that can help to improve heart health. These even improve health in general. These were food choices, stress management, and social connections. If you missed the posts, here are the links. http://www.nutritionandhealthworks.com/single-post/2017/06/20/Untitled http://www.nutritionandhealthworks.com/single-post/2017/06/30/What-are-