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  • Juanita Weaver-Reiss

Free 5 Day New Year Health Challenge

Join the 5 Day New Year Health Challenge! Starts January 11, 2021

Start the New Year by making one small change for 5 days

New Year's goals should be small

Why not start yours with support from a dietitian/coach and other people looking to make similar health changes? What you get when you join

  • Coaching and support from dietitian/coach via Facebook Lives and Facebook group

  • Interaction and support from other people looking to improve their health

  • Ways to manage and lower stress

  • Tips to sleep better

  • Increase your enjoyment of your food

  • Ways to increase your activity

  • Membership in private Facebook group

  • Chance to win prizes

Invite your friends to join! The more the merrier.

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