I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed who lives in New York for posting this one on FaceBook. It also demonstrates an easy and beautiful way to present vegetables and other foods in recipes. I think I am behind the times. I had not seen or heard of spiralizing vegetables until he posted the recipe. Well, at least for now, I am caught up and have put together a video to show you the ease making it. One thing different from the

Who doesn't want to save money, time, and also lose weight. Or at least be healthier. I would get in that line any day. I think I have

A dietitian demonstrating cooking a recipe. YouTube video attached for step by step example of the recipe.