Juanita Weaver-ReissApr 2, 20182 minJump start weight loss - Eat breakfastBreakfast is one of the most important meals of the whole day I always heard that breakfast was one of the most important meals of the...
Juanita Weaver-ReissFeb 21, 20172 minDo you get enough?I have always been fascinated by water. It is a substance that has three phases: liquid, gas, and solid. The human body is made up of 55...
Juanita Weaver-ReissFeb 6, 20171 minWhat does thinking have to do with weight loss?Weight loss is not just about counting and keeping track of the calories that you eat. Weight loss is not just about the extra moving...