- Juanita Weaver-Reiss
How can a person improve their health?
Link to register for the webinar
Websites for 5 minute exercises
https://www.youtube.com/watch?v=fHHjVuZm5to
https://www.youtube.com/watch?v=eR1AWOp6t30
http://www.webmd.com/fitness-exercise/video/office-exercises-in-5-minutes
And no, I did not take Santa's hat. Honest. :) He loaned it to me until Dec 24th.
Juanita