I am hoping that there is an interest in the topic - Tips and tools for navigating the holiday season without weight gain. I know that in the past, I personally have had some times when I ate to much because of the abundance of food that is present during the holidays. I have found many of these tools helpful in figuring out how to enjoy the food and the season without going overboard.
If you want to attend the webinar on Dec 8th for tips and tools to help with preventing weight gain, I want to give you step by step help with that. I have videoed a step by step guide on how to sign up.
So here is the video on how to sign up for the webinar on Dec 8, at 6:30 pm
Juanita