Another tool for stress management
- Juanita Weaver-Reiss
- Apr 10, 2020
- 1 min read
Pausing, or having still moments can help with stress reduction.
Another tool to help...
Journal your thoughts and feelings.
Use your journal to write down a gratitude list.
What you need - paper and a pen, or a notebook or journal
After writing in your journal for a couple of days, what is your experience with this?
I would love it if you would share this with your friends and family.
Juanita
Comments