One hesitation expressed - I am not going to be able to follow the diet
Having a dietitian in your pocket when you do the Leap diet helps to ensure you will have ideas for food, recipes to make, and tips and tools to make cooking food easier.
Using the crockpot is an easy way to fix food. Using the crockpot liners makes cleanup easy.
If you are looking to reduce your symptoms from IBS, Fibromyalgia, or migraines. Maybe you have chron's or celiac disease and are having symptoms from those.
Your dietitian in your pocket,
Juanita