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    Make it Monday - Focaccia bread gluten free
    Juanita Weaver-Reiss
    • Dec 11, 2019
    • 3 min

    Make it Monday - Focaccia bread gluten free

    For the recipe this week - Focaccia Bread - Double I had eaten a focaccia bread before. Didn't know how this recipe would turn out. Plus reading the recipe, noticed it has a little more detail than I usually like. But decided to do it. And yes, when I bake or cook, I make a double batch so I don't have to go into the kitchen so soon. :) https://www.gnom-gnom.com/paleo-keto-focaccia-bread/ is the website for the recipe Gluten Free, Paleo & Keto Focaccia Bread Prep Time 15 minu
    9 views0 comments
    Easy tortillas
    Juanita Weaver-Reiss
    • Aug 15, 2019
    • 2 min

    Easy tortillas

    If you have eliminated gluten from your diet, you may be missing bread and other foods that used to be part of your normal diet. There is good news. You can still include breads, pancakes, and other foods that have flour. You just need to bake and cook with gluten free flours. Baking with the gluten free flours require a learning curve. In breads, cakes, and other baked goods, gluten provides the structure for the baked product. Gluten free flours do not have the gluten prote
    19 views0 comments
    Juanita Weaver-Reiss MBA MPH RD LD CDE
    • Jul 7, 2016
    • 2 min

    Have a coach right in your own kitchen!!!

    One of the most challenging things that faces a person when they want to make changes to make their health better is what is a good first step to do that. I have faced that in my own life. One core area of a person's house that relates directly to a person's health is their kitchen and the food choices that they make on a daily basis. For this reason, I have decided to change my career path and to help people with this issue. I am a dietitian and in this role have been a faci
    6 views0 comments
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