I like the approach of simple in the kitchen. I also like ways to still eat healthy. But there are times when I buy healthy food with the intent to eat it, but then have the issue of it going bad before that happens. I have come up with a fix. It is using a simple tool and approach that enables me to eat the food and save time and reduce waste. It is simply changing some of the approach to food prep. 1. When you have your fresh fruit or vegetables that are going to be cut up

There usually is a lot of noise around January 1 about making new goals. A lot of people jump on the goal bandwagon. They are enthusiastic about changing. And excited about changing a lot of things at one time. Some people are pretty good at sticking with their plans and intentions. Other people get discouraged and stop trying to achieve their goals after a couple of setbacks or roadblocks. Old habits are tough to break. Time to shed the winter clothes - How to shed some weig

I like the approach of simple in the kitchen. I also like ways to still eat healthy. But there are times when I buy healthy food with the intent to eat it, but then have the issue of it going bad before that happens. I have come up with a fix. It is using a simple tool and approach that enables me to eat the food and save time and reduce waste. It is simply changing some of the approach to food prep. 1. When you have your fresh fruit or vegetables that are going to be cut up