Healthy and Fast If you don't want to spend a lot of time in the kitchen but you want a healthy quick meal, this is just the blog for you! This 15 minute - or less - recipe is low fat, is a good source of fiber, and tastes great. I use a electric skillet to make mine so I don't even have to turn on the stove. 15-Minute Chili Minutes to Prepare: 15 Minutes to Cook: 15 Number of Servings: 8 Ingredients 1/4 tbsp Chili powder 1/4 tbsp Cumin seed 1.75 cup Beans, red kidney 1.75

Quick, easy, and healthy recipe - a cool look I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed who lives in New York for posting this one on FaceBook. It also demonstrates an easy and beautiful way to present vegetables and other foods in recipes. I think I am behind the times. I had not seen or heard of spiralizing vegetables until he posted the recipe. Well, at least for now, I am caught up and have put together a video to show you th

I am always on the lookout for a quick, easy, and healthy recipe. Thanks to my nephew Ed who lives in New York for posting this one on FaceBook. It also demonstrates an easy and beautiful way to present vegetables and other foods in recipes. I think I am behind the times. I had not seen or heard of spiralizing vegetables until he posted the recipe. Well, at least for now, I am caught up and have put together a video to show you the ease making it. One thing different from the