Gluten free baking is more complex than just making bread from regular flour.
Because the bread is gluten free, a foundation has to be "built" from other ingredients - which in regular baking the gluten in the flour makes the foundation for the bread.
I love the 3 Ingredient Grain Free sandwich bread. It is so easy to make. And I love easy!
3-Ingredient Grain-Free Vegan Sandwich Bread
1 and 1/2 cups (180 g) chickpea flour, sifted if lumpy
1 and 1/4 cups (140 g) blanched almond flour
1 tablespoon baking powder use baking soda and white vinegar
(optional/variable) 1/4 teaspoon fine sea salt
1 and 3/4 cups (425 mL) water
Preheat oven to 400F (200C). Spray or grease a 9x5-inch (22.5x12.5 cm) loaf pan.
In a large bowl, whisk together the almond flour, chickpea flour, baking powder, and (optional) salt.
Add the water, whisking until completley combined. Immediately pour into prepared pan.
Bake in the preheated oven for 40 to 45 minutes until golden brown and risen and a toothpick inserted near the center comes out with only moist crumbs attached.
Transfer pan to a cooling rack and cool bread in pan for 20 minutes. Run a butter knife around edge of pan to loosen; remove bread and cool completely before slicing.
Cut a piece of parchment paper the size of the bottom of the baking pan. Put down before pouring the batter.
Peel off before transferring to cooling rack.
Storage: Store the completely cooled bread in an airtight container at room temperature for 1 day, the refrigerator for 1 week, or the freezer for up to 6 months. If freezing, consider pre-slicing the bread (so that you can remove one or a few slices at a time).
1 slice (1/14th of loaf) Amount Per Serving: Calories 96Total Fat 5.6gSaturated Fat 0.5gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 152.3mgCarbohydrates 9.5gFiber 2.1gSugar 1.4gProtein 4.4g
Instead of dealing with the:
Abdominal pain or discomfort
Bloating or a sense of gaseousness
The need to rush to have a bowel movement
Many of my clients have been facing these issues for years and find themselves without answers. But you’re not alone.
I want to help you to be able to focus on other things like:
Spending time with your family and friends
Taking walks outside and enjoying nature
Enjoying your food
I am here to help you uncover the "why and how" to reduce your symptoms so you can get to the life you want.
Click here to schedule your phone call with me.