Juanita Weaver-ReissJan 24, 20202 minAre the foods you are eating making you sick?It is difficult to identify what the foods and chemical sensitivities a person may have Why it is difficult to identify what is causing you
Juanita Weaver-ReissJan 20, 20202 minMake it Monday - Flatbread Gluten freeI love bread. Perhaps most people do too. For a person who is gluten free, bread make be difficult to make at home. Flatbread is a little d
Juanita Weaver-ReissJan 14, 20201 minMake it Monday - QuinoaIt is not a grain; it is a seed. There are three types of quinoa - white, red, and black. Here is the nutritional breakdown of 1 cup of
Juanita Weaver-ReissJan 7, 20202 minMake it Monday - Hummus with a twistNew Year - new twist on old favorites. Found this recipe in a diabetes management magazine. Looked good so I decided I would give it a try