Juanita Weaver-ReissJan 22, 20191 minNew Year, New YouIt is the time for New Year's resolutions. Perhaps you have made one or two of those already. Only 7 to 8% of people who make New Year's...
Juanita Weaver-ReissJan 15, 20171 minHow do I make a change to help with weight loss?If you have decided that it is time to accomplish some weight loss, I want to be able to help with that. This is a tip that I use myself....
Juanita Weaver-ReissJan 11, 20173 minHow do I make change stick? part 2Goals, and rewriting of goals seem to be the focus on most people's minds. This is what we do normally at the end of the year or at the...