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    Make it Monday Gluten Free English Muffins
    Juanita Weaver-Reiss
    • Jan 17
    • 2 min

    Make it Monday Gluten Free English Muffins

    I like to experiment with recipes to make sure they will work for my clients. No sense to giving out a recipe if it is a dud. I chose to...
    9 views0 comments
    4 ways to improve your immune health
    Juanita Weaver-Reiss
    • Dec 8, 2020
    • 4 min

    4 ways to improve your immune health

    We are constantly being bombarded with bacteria and viruses that can make us sick. We have an elaborate defense system that is designed...
    4 views0 comments
    Wing it Wednesday - Butternut Squash
    Juanita Weaver-Reiss
    • Nov 11, 2020
    • 2 min

    Wing it Wednesday - Butternut Squash

    I think of all the squashes, the butternut squash is my favorite one. The difficulty with the squash is the shell surrounding it is so...
    6 views0 comments
    Wing it Wednesday - Flaxseed meal tortillas
    Juanita Weaver-Reiss
    • Nov 4, 2020
    • 3 min

    Wing it Wednesday - Flaxseed meal tortillas

    I had never really eaten flaxseeds in any form when I was younger. I have been trying new foods in the last two years and flaxseed meal...
    12 views0 comments
    Try it Tuesday - Blueberry Sweet Potato Bread
    Juanita Weaver-Reiss
    • Oct 13, 2020
    • 2 min

    Try it Tuesday - Blueberry Sweet Potato Bread

    Baking is something that I have done more of in the last two years since becoming a Leap Therapist.
    4 views0 comments
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