Leap diet

Juanita Weaver-Reiss

15 Minute Chili - Fast not fussy food

Was talking with John at Wright Patt Credit Union and he mentioned he was going to be doing a chili for a cook off. I shared about this...

Juanita Weaver-Reiss

If you can't pronounce it, ....

If you pick up foods at the grocery store and look at the ingredient list, you might need to take a class in another language. What do I...

Juanita Weaver-Reiss

Making it in the Kitchen - Crustless quiche

Making crustless quiche. Easy cleanup and Leap friendly recipe

Juanita Weaver-Reiss

Make it Monday Gluten Free English Muffins

I like to experiment with recipes to make sure they will work for my clients. No sense to giving out a recipe if it is a dud. I chose to...

Juanita Weaver-Reiss

3 Simple veggie recipes - Fast not Fussy

Fast not Fussy For the most part when it comes to cooking and making food, I prefer to only be in the kitchen for a small amount of time....

Juanita Weaver-Reiss

Is your food making you sick?

Have you looked for answers? Have you ever googled to find ways to decrease your symptoms from your autoimmune condition - IBS,...

Juanita Weaver-Reiss

What's your story?

If you have irritable bowel syndrome, you can relate to this. You never know when the diarrhea is going to hit. Is it going to be just...