4 Unexpected Reasons to Start the Leap Diet
The 4 Unexpected Reasons to Start the Leap Diet I am going to list out some of the reasons why people don't do the Leap diet....And these...
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Juanita Weaver-Reiss
Jun 29, 20232 min read
Do You have Leaky Gut? And Why it Matters!
About your Immune System About 70 to 80 % of your immune system is in your gastrointestinal tract (GI tract). Anything that affects your...
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Juanita Weaver-Reiss
Jun 12, 20232 min read
Trying to figure out your symptoms if you have IBS, fibromyalgia, migraines
Trying to figure out your symptoms? Things you may have tried Google the internet for answers Talk to your doctor about your symptoms...
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Juanita Weaver-Reiss
May 18, 20231 min read
Make it Thursday - Easy Peasy Crust Less Quiche
This crust less quiche can fit for any meal and can be enjoyed in many different ways.
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Juanita Weaver-Reiss
Sep 17, 20222 min read
15 Minute Chili - Fast not fussy food
Was talking with John at Wright Patt Credit Union and he mentioned he was going to be doing a chili for a cook off. I shared about this...
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Juanita Weaver-Reiss
Feb 21, 20221 min read
If you can't pronounce it, ....
If you pick up foods at the grocery store and look at the ingredient list, you might need to take a class in another language. What do I...
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Juanita Weaver-Reiss
Jan 26, 20221 min read
Making it in the Kitchen - Crustless quiche
Making crustless quiche. Easy cleanup and Leap friendly recipe
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Juanita Weaver-Reiss
Jan 17, 20222 min read
Make it Monday Gluten Free English Muffins
I like to experiment with recipes to make sure they will work for my clients. No sense to giving out a recipe if it is a dud. I chose to...
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Juanita Weaver-Reiss
Nov 16, 20213 min read
3 Simple veggie recipes - Fast not Fussy
Fast not Fussy For the most part when it comes to cooking and making food, I prefer to only be in the kitchen for a small amount of time....
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Juanita Weaver-Reiss
Oct 27, 20211 min read
Is your food making you sick?
Have you looked for answers? Have you ever googled to find ways to decrease your symptoms from your autoimmune condition - IBS,...
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Juanita Weaver-Reiss
Oct 1, 20212 min read
What's your story?
If you have irritable bowel syndrome, you can relate to this. You never know when the diarrhea is going to hit. Is it going to be just...
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