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  • Juanita Weaver-Reiss

Ditch the Diet, End Emotional Eating and Food Cravings

If you have struggled with food cravings, emotional eating, or even struggled to stay on a diet, join me for a virtual talk.

Dieting doesn't work

Find out why dieting does not work and may even lead you to overeat and gain weight.

Learn about an eating practice that takes the focus off of counting calories, labeling food as “good” and “bad,” and can change your relationship with food forever.

Participate in an activity that may change the way you think about food. For this activity, you will need a raisin, or a slice of an apple, or a grape.

Virtual talk information

This is a virtual talk through Zoom on Oct 6, 2021 at 7 pm. The link to register is

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