New Year, New You
It is the time for New Year's resolutions. Perhaps you have made one or two of those already. Only 7 to 8% of people who make New Year's resolutions end up achieving their goals A way to be successful is to write your goals out in a SMART format. S: be Specific M: goal should be Measurable A: your goal should be Attainable R: what you do should be Rewarding T: you can achieve your goal in a Timely way Specific: Be very clear on what you want to achieve. Measurable: Trac