Another tool for stress management
Another tool to help...
Journal your thoughts and feelings.
Use your journal to write down a gratitude list.
What you need - paper and a
Another tool for stress management
Find the stillness
Try it Tuesday - Butternut Squash Arborio rice soup + risotto
Improve your immune system
Try it Tuesday - Gluten free Almond flour, Flaxseed, applesauce bread
Besides washing your hands, do this....
Are you eating foods that are making you sick?
Try it Tuesday - Almond cookies - Gluten free
Try it Tuesday - Tortillas Gluten free
Try it Tuesday - Cranberry Hummus
Here is what happens...!!!!
Make it Monday - Gluten free bread
Make it Monday - Granola bars gluten free
Make it Monday - Quinoa patties
Try it Tuesday - Gluten free Sweet potato pancakes
Your body's defense systems
Make it Monday - Quinoa vegetable soup
Are the foods you are eating making you sick?
Make it Monday - Flatbread Gluten free
Make it Monday - Quinoa