top of page
Search


Make it Monday - Hummus with a twist
New Year - new twist on old favorites. Found this recipe in a diabetes management magazine. Looked good so I decided I would give it a try
Juanita Weaver-Reiss
Jan 7, 20202 min read
7 views
0 comments


Make it Monday - Gluten free pretzels
"The benefits to working with Juanita and doing the MRT/Leap diet are: Having a dietitian in my pocket.." Cindy Pretzels and mustard...
Juanita Weaver-Reiss
Dec 30, 20192 min read
21 views
0 comments


Make it Monday - Almond bread gluten free
Bread - gluten free that works for sandwiches
Bread seems to be a staple at meals. It is essential to make sandwiches - if you want to make
Juanita Weaver-Reiss
Dec 23, 20191 min read
4 views
0 comments


Make it Monday - How Sweet it is - Sweet Potatoes that is. Gluten free recipe
Don't confuse sweet potatoes with yams Most likely you are eating sweet potatoes, not yams. In the beginning, there was only the white...
Juanita Weaver-Reiss
Dec 17, 20193 min read
8 views
0 comments


Make it Monday - Focaccia bread gluten free
For the recipe this week - Focaccia Bread - Double I had eaten a focaccia bread before. Didn't know how this recipe would turn out. Plus...
Juanita Weaver-Reiss
Dec 11, 20193 min read
10 views
0 comments


Make it Monday - no bake cookies
For people who read my blog regularly, you know I like cooking and fixing foods to be really simple and easy. The recipe(s) for this blog...
Juanita Weaver-Reiss
Dec 2, 20192 min read
7 views
0 comments


Make it Monday - Butternut squash noodles - vegan/gluten free
A new way to fix butternut squash If this was a puzzle, perhaps the question would be, describe how to fix butternut squash. The...
Juanita Weaver-Reiss
Nov 25, 20191 min read
17 views
0 comments


Make it Monday - Zucchini bread - gluten free
One wonderful thing to do with a squash and zucchini is to put it into a bread. For this Make it Monday, I wanted to make a gluten free...
Juanita Weaver-Reiss
Nov 18, 20192 min read
11 views
0 comments


Make it Monday - Instead of tomato sauce
I love avocados! Never had one until about three years ago. But now have to have the avocado fruit in some form every day. For those who...
Juanita Weaver-Reiss
Nov 11, 20191 min read
7 views
0 comments


Make it Monday - Cheesy cashew recipe
Who would have thought the cashew could be such a versatile food item. Great to snack on it. But so many other possibilities too! I have...
Juanita Weaver-Reiss
Nov 4, 20193 min read
11 views
0 comments


Make it Monday - Quinoa pizza crust
Pizza seems to be a very much desired food. In fact, pizza may be more of an American food/staple now than ever before. So, how to have...
Juanita Weaver-Reiss
Oct 22, 20192 min read
10 views
0 comments


Make it Monday - Cashew cheese - homemade
Like everyone probably already has guessed. I don't like to cook. Or if I do, it needs to be fast with only about 15 or 20 minutes in the...
Juanita Weaver-Reiss
Oct 14, 20192 min read
30 views
0 comments


Easy tortillas
If you have eliminated gluten from your diet, you may be missing bread and other foods that used to be part of your normal diet. There is...
Juanita Weaver-Reiss
Aug 15, 20192 min read
22 views
0 comments


15 minute chili
Healthy and Fast If you don't want to spend a lot of time in the kitchen but you want a healthy quick meal, this is just the blog for...
Juanita Weaver-Reiss
Jun 19, 20191 min read
16 views
0 comments


Cooking in the kitchen
A simple recipe without a lot of fuss. Cottage cheese loaf Nutrition Info Calories: 269.2 Fat: 14.9g Carbohydrates: 20.1g Protein: 15.2g...
Juanita Weaver-Reiss
May 22, 20191 min read
17 views
0 comments


1 way to make a fast meal
Fast Breakfast idea Most people don't like to spend a lot of time in the kitchen. I am no exception to this. I am always trying to find...
Juanita Weaver-Reiss
Apr 10, 20191 min read
25 views
0 comments


The best laid plans....Cottage cheese loaf
Maybe other people have had the same thing happen to them. You have everything arranged. It should turn out perfectly. But then you look...
Juanita Weaver-Reiss
Jan 9, 20191 min read
7 views
0 comments


Party appetizer sandwiches
Hi again. Going to share a nice appetizer recipe. Recently, I had a retirement carry in at work. The girl who was retiring really...
Deloris Taylor
Dec 10, 20181 min read
7 views
0 comments


Vegetable beef soup
Home cooking at its best and in time for cooler nights. Vegetable beef soup Ingredients: 1 1/2 lbs of beef chuck – cut into 1 inch cubes...
Deloris Taylor
Dec 3, 20181 min read
7 views
0 comments


Lentil Nut loaf/patty recipe
An excellent source of protein, fiber, potassium, and iron = Lentils Plus very easy and quick to fix. Lentil nut loaf or patties recipe...
Juanita Weaver-Reiss
Nov 19, 20181 min read
14 views
0 comments
bottom of page