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Juanita Weaver-Reiss
- Jun 17, 2020
- 2 min
Wing it Wednesday - Crackers
I was always asking a lot of questions when I was younger. I think I nearly drove my mom crazy with all of the questions. She really liked
27 views0 comments

Juanita Weaver-Reiss
- May 11, 2020
- 2 min
What is your number?
Your Vitamin D level is important. It seems to have a direct link to outcomes of Covid-19 and protects against respiratory infections.
20 views0 comments

Juanita Weaver-Reiss
- Apr 11, 2020
- 2 min
Why do Leap now (of all times)?
hear all kinds of reasons not to do Leap for your autoimmune issue. Let's do a twist and talk about why now is one of the best times to do
16 views0 comments

Juanita Weaver-Reiss
- Apr 10, 2020
- 1 min
Another tool for stress management
Another tool to help...
Journal your thoughts and feelings.
Use your journal to write down a gratitude list.
What you need - paper and a
2 views0 comments

Juanita Weaver-Reiss
- Apr 8, 2020
- 1 min
Find the stillness
In the midst of movement and chaos, keep stillness inside of you.
Deepak Chopra
6 views0 comments

Juanita Weaver-Reiss
- Mar 31, 2020
- 2 min
Try it Tuesday - Butternut Squash Arborio rice soup + risotto
Yes, the next step is soup. Even though, I thought I wasn't a big fan of soup made out of butternut squash.
10 views0 comments

Juanita Weaver-Reiss
- Mar 26, 2020
- 1 min
Improve your immune system
It seems a simple thing to do. But 1 in 3 adults don't get enough of this.
I am talking about sleep.
9 views0 comments

Juanita Weaver-Reiss
- Mar 24, 2020
- 1 min
Try it Tuesday - Gluten free Almond flour, Flaxseed, applesauce bread
It is almost cake like in texture, but I still would put it in the category of bread and not a cake.
50 views0 comments

Juanita Weaver-Reiss
- Mar 23, 2020
- 1 min
Besides washing your hands, do this....
Besides washing your hands frequently to stay well, try improving your sleep too. Sleep helps to improve the immune system
0 views0 comments

Juanita Weaver-Reiss
- Mar 22, 2020
- 1 min
Are you eating foods that are making you sick?
Millions of people suffer from food sensitivities. Even foods you consider healthy foods, may be causing your symptoms.
4 views0 comments

Juanita Weaver-Reiss
- Mar 17, 2020
- 2 min
Try it Tuesday - Almond cookies - Gluten free
It is sometimes the small details. It is the chocolate chips. Or the Almonds on top of the cookies.
Simple Almond Cookies
21 views0 comments
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