Juanita Weaver-ReissApr 28, 20181 min3 Week Health Challenge - 3 Weeks to a Fabulous You!A free health challenge where you pick your change from a topic presented for that week. Not time intensive. It can fit into your life ver
Juanita Weaver-ReissApr 16, 20181 minLunch plate divisions - a way to lose weightHow to use your plate to lower calories and lose weight for good.
Juanita Weaver-ReissApr 2, 20182 minJump start weight loss - Eat breakfastBreakfast is one of the most important meals of the whole day I always heard that breakfast was one of the most important meals of the...
Juanita Weaver-ReissMar 22, 20181 minSuper food & a Swimsuit bodyThere are no foods that work like magic to help with weight loss. The food I am going to talk about in this post is considered a super...